Holistic Wellness

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786-520-6736

Holistic Wellness

Signed in as:

filler@godaddy.com

  • Home
  • Our Team
  • Sessions & Yoga Classes
  • Vitamins
  • Books / Meditation
  • Online Trainings
  • Handmade Jewelry
    • Health/ Beauty Botanicals

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Cathryn Valor, H.H.P., C.N.C., CYT

Welcome to My Page!

I approach holistic wellness by focusing on my internal and physical health needs. I value self-care and have always been very active. I began my physical wellness journey as an aerobic instructor then discovered a love for yoga and meditation and the many benefits the practice provided for mind and body health. After achieving my teaching certification, I created several YouTube yoga videos and created two (online) yoga teacher trainings. 

     

Learning the importance of mind-body-balance, proper eating and supplementation, self-reflection, and how it impacts daily life, I earned my degree in Holistic Health Practices with a diploma in Nutritional Consulting. I am a member of the A.C.H.M. (American Council for Holistic Medicine).


My mission is to help you with your natural wellness needs and goals so that you can reap the benefits I have. 

 

In my spare time, I enjoy walking, movies, spending time with family, friends and my cat Sebastian. My favorite food is chocolate!

Evelyn Garcia, Serene Studio

With over 30 years of experience as a licensed nail technician and more than 15 years as a certified permanent makeup artist, I specialize in BIAB manicures, Gel-X enhancements, and waterless pedicures—always with a focus on precision and care. In the world of permanent makeup, I offer expert services in microblading, lip blushing, and permanent eyeliner. I hold a college degree and bring both skill and heart to my work, creating a welcoming, judgment-free space where clients feel safe, seen, and confident. My passion lies in helping people feel their best, inside and out. 

 

Special offer - 20% OFF any service *(First time client only)* 

To schedule an appointment, text: 407-618-4752

                  

https://linktr.ee/Serenestudio_


https://www.instagram.com/serenestudio.fl/ 

Wellness as Community

Finding balance has a special ability to bring people together whether it's to relieve anxiety and stress, find peace and harmony or taking the steps to obtain the correct nutrients for your health needs. I found this to be true in my own life, and I hope you will find this website very helpful in assisting you achieve long-term goals. It brings me great joy in helping others obtain a healthy balance involving spiritual journey, reflection, exercise, proper eating habits, and work-life balance.  

Contact us for your FREE 15-minute Consultation!

*Free No-Obligation 30-minute Call*

Call 786-520-6736 or sweetsurrenderyin@gmail.com

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