Thank you for finding me and wishing me well. Sweet Surrender Yoga & Holistic Wellness is owned by me. I'm a Holistic Health Practitioner (and yoga instructor) who practices what I preach. You've come to the correct place if you want to find more balance in your life but aren't sure where to begin.
My two areas of specialty are Digestive Wellness Coaching & Holistic Wellness Coaching. (Download client forms at bottom of page)
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Digestive Wellness Consulting ~ is vital for feeling our optimum best and the steps necessary to address any digestive disturbances. When the gut health is compromised it affects other body systems as well such as inflammation, headache, body aches and pains, nausea, belching, and other issues. Generally, this is due to poor eating habits and bacteria in the gut called Dysbiosis. When gut flora is balanced, we call this Symbiosis. We will begin with going over your client forms, assessment, and wellness plan.
**Digestive Wellness Maintenance packages available here
~~~ {{10% OFF INITIAL VISIT - BOOK TODAY}} ~~~
Holistic Wellness Consulting ~ helps balance work, self-care, family, exercise, religious practice, hobbies, adolescent anxiety and more. We tend to spend more time "outside" the body doing things that are needed such as work that we often forget to spend time "inside" the body focusing on prayer and self-healing methods. An imbalance in lifestyle can result in extreme stress and fatigue, moodiness, sickness and anxiety. We will begin with going over your client forms, assessment, and wellness plan.
**Holistic Wellness Maintenance packages available here
~~~ {{10% OFF INITIAL VISIT - BOOK TODAY}} ~~~
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At your appointment, we will discuss your health history, hobbies, what your accomplishments are, what you hope to achieve, daily habits, exercise, job, and more. Together, we can work out a plan for your goals and future sessions. As my client, I am committed to helping you achieve your goals.
HOURS: Tuesday - Thursday 9:30 - 4:00 pm & Saturday 9:30 - 1:00
***(Evenings and weekends available by appointment) ***
First Visit - 1.5 -2 hours (In-person) {{10% OFF}}
1st Follow-Up after 1 week- 30 minute (Call)
Follow Up Visit after 8 weeks- 45 minutes (In-person)
INCLUDED in the Digestive Wellness appointment is the ZYTO Balance biocommunication scan that detects supplement deficiencies within the body. This exciting technology helps both practitioner and client view reports and choose the appropriate nutrients the body may be missing.
See below for more details.
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See All Services Offered here
Take a look around, and learn all there is to know about what I offer. I love connecting with my readers. Contact me for a FREE 15-minute consultation and let's chat about how I can help you with the challenges of caring for ourselves and supporting the needs of our families. I hope you enjoy my site and take a moment to say hello!
Pay conveniently with VENMO PAYLINK: https://venmo.com/u/swtsurrenderyoga
