Sweet Surrender Yoga & Holistic Wellness
A Holistic approach to a Better, Healthier * YOU *
* Mind * Body * Purpose *
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* Mind * Body * Purpose *
*Free no-obligation 30-minute call* Yoga & Holistic Wellness Gift Certificates & Baskets Available*
Welcome to my Yoga Studio/Events Center and (future Day Spa). Holistic wellness options, supplements, stress management suitable for all your needs. Come see all that Sweet Surrender Yoga & Holistic Wellness has to offer!
Sweet Surrender Yoga & Holistic Wellness believes in nurturing both body and mind for optimum health. Explore our range of services designed to enhance your well-being and promote a balanced, healthy lifestyle.
In addition to teaching yoga & meditation, I am also a holistic health practitioner and can help you with gut issues, liver and kidney imbalances, stress & PTSD management and basic nutritional guidance. At your appointment, we will go over your client forms, your lifestyle, eating habits, work-life balance and goals. If you choose the Overall Wellness Session or The One N' Done option, the ZYTO Balance Bio-Scan will be included in the price. The ZYTO Balance hand cradle detects galvanic skin pulses of over or -under activity in the 11 body systems. Non-invasive and quick, the FDA-approved medical device provides a detailed wellness report of hydration, detoxification markers, immune system and biocompatibility along with other needed modalities (yoga, meditation, massage, etc.,) to reharmonize the body back into balance.
(NOTE: the scan will not determine any disease or illness).
The ZYTO Balance Food scan option provides a recommended list of foods to eat MORE of and LESS of the foods you are currently eating. Together, we will put together the best course of action for your wellness goals!
1750 W. Broadway Street #112
Scanning is simple and painless. During the scan, subtle energetic impulses are introduced to your body which will naturally respond to this communication. It locates biomarkers for underactivity or overactivity in the body that can be read in a prioritized report. If you have been concerned over health issues, the ZYTO scan can help put your mind at ease. The visit consists of 1 1/2 hours for health assessment, work/life stressors, exercise habits, eating habits, reviewing the ZYTO scan results and more.
Take the guesswork out of deciding which supplements may be right for you and schedule a scan today. Together, we can create a plan that will work for you. Fill out the client forms below and get started NOW on your wellness journey!
Fill out the forms below and send back prior to appointment.
ClientForms (pdf)
DownloadJoin us for a Special class event every last Tuesday of the month**
~ Soft sound bowl with singing Meditation ~
~ Improve inner focus ~
~ Increase relaxation ~
~ Clear mind chatter ~
Sign up below:
Sessions & Yoga Classes / Classes Events Tab (click on Yin~Meditation)
Surprise your friends and family with the ultimate gift of relaxation and rejuvenation. Purchase a Holistic Wellness gift card today and let them choose from our range of wellness services.
BUY NOW: https://venmo.com/u/swtsurrenderyoga
Are you looking for a unique rental space to teach yoga classes or wellness workshops? Additional teachers and events are welcome! (Early morning, evening & weekend availability).
In addition to yoga classes, the studio is an inviting space for your small, intimate wedding ceremony, bridal shower, baby shower, seminar, arts & crafts class, sewing class, HOA meetings and more. Kitchen with refrigerator, microwave and coffee maker, Wi-Fi, tables, chairs, audio/visual monitor and setup - included in price. Contact for availability and pricing.
We love our customers, so feel free to visit during normal business hours. We have lots to offer for your wellness goals!
1750 West Broadway Street, #112 Oviedo, Florida 32765, United States
Open today | 09:00 am – 05:00 pm |
*Closed major holidays*
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*Join Cathy on the mat to celebrate YOU*
Yoga for Mind~Body~Purpose