Meditation adds a peaceful harmony in our daily lives. It can be done anywhere and anytime you need to take a moment of reflection, ease anxious emotions or prepare for an important event. Focusing on our breath and imagination sends good vibrations throughout the body and mind. Close your eyes and allow yourself to visualize serenity and peace in your day. Be in the present moment without distractions.
ONLY $150 (including ZYTO Scan) with Digestive Wellness Consulting